Author name: Clinic Beat

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor posture or repetitive work habits, often in a stressful environment […]

Ice is an effective and natural pain killer and anti-inflammatory. Ice should be applied over the inflamed area in the acute or early stages of your problem. (See below for

At least 70% of Australia’s school students use computers. As a result of this increased usage, Osteopaths are treating more young patients suffering from the effects of working at computer